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Quiet our mind
Living Attentive to the Breath
A Playful Adventure with your Inner Child
The Power of Being Balanced
Follow your Heart’s Path
Free to Create your own Belief System
The Rhythm of Yoga and Life
Important Decision to Release Stress
Slow down let things develop like the moon cycle
Living Yoga/Life in Harmony
Breaking Old Beliefs
Relax & Accept
A New Beginning Starts
Live in the Present with Purpose
Reconnecting with Nature during Spring