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Quiet our mind

Quiet our mind

Quiet our mind

Cecilia de la Rocha

Oct 3, 20203 min read

Living Attentive to the Breath

Living Attentive to the Breath

Living Attentive to the Breath

Cecilia de la Rocha

Aug 29, 20202 min read

A Playful Adventure with your Inner Child

A Playful Adventure with your Inner Child

A Playful Adventure with your Inner Child

Cecilia de la Rocha

Aug 22, 20202 min read

The Power of Being Balanced

The Power of Being Balanced

The Power of Being Balanced

Cecilia de la Rocha

Aug 8, 20202 min read

Follow your Heart’s Path

Follow your Heart’s Path

Follow your Heart’s Path

Cecilia de la Rocha

Jul 30, 20202 min read

Free to Create your own Belief System

Free to Create your own Belief System

Free to Create your own Belief System

Cecilia de la Rocha

Jul 25, 20202 min read

The Rhythm of Yoga and Life

The Rhythm of Yoga and Life

The Rhythm of Yoga and Life

Cecilia de la Rocha

Jul 18, 20202 min read

Important Decision to Release Stress

Important Decision to Release Stress

Important Decision to Release Stress

Cecilia de la Rocha

Jul 11, 20203 min read

Slow down let things develop like the moon cycle

Slow down let things develop like the moon cycle

Slow down let things develop like the moon cycle

Cecilia de la Rocha

Jul 5, 20202 min read

Living Yoga/Life in Harmony

Living Yoga/Life in Harmony

Living Yoga/Life in Harmony

Cecilia de la Rocha

Jun 27, 20202 min read

Breaking Old Beliefs

Breaking Old Beliefs

Breaking Old Beliefs

Cecilia de la Rocha

Jun 6, 20203 min read

Relax & Accept

Relax & Accept

Relax & Accept

Cecilia de la Rocha

May 23, 20202 min read

A New Beginning Starts

A New Beginning Starts

A New Beginning Starts

Cecilia de la Rocha

May 1, 20202 min read

Live in the Present with Purpose

Live in the Present with Purpose

Live in the Present with Purpose

Cecilia de la Rocha

Apr 18, 20203 min read

Reconnecting with Nature during Spring

Reconnecting with Nature during Spring

Reconnecting with Nature during Spring

Cecilia de la Rocha

Mar 21, 20202 min read

Be Balanced and Ready for the Unknown

Be Balanced and Ready for the Unknown

Be Balanced and Ready for the Unknown

Cecilia de la Rocha

Jan 25, 20203 min read

Perfectionist: Bringing Awareness to Transform Us

Perfectionist: Bringing Awareness to Transform Us

Perfectionist: Bringing Awareness to Transform Us

Cecilia de la Rocha

Jan 18, 20204 min read

How to Start Bringing Yoga as Part of your Lifestyle

How to Start Bringing Yoga as Part of your Lifestyle

How to Start Bringing Yoga as Part of your Lifestyle

Cecilia de la Rocha

Jan 4, 20203 min read

Depths

Depths

Depths

Cecilia de la Rocha

Nov 24, 20192 min read

Silence

Silence

Silence

Cecilia de la Rocha

Nov 17, 20193 min read

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