Constantly, chit chatting is happening in our mind. As soon as we wake up, we start thinking about millions of things to do. All the...

It’s evident that the planet earth needs us as much as we need it. It’s incredible the natural power of transformation that the planet...

Everybody has had those moments when everything seems to be a coincidence: maybe that you have been thinking of someone and just later...

It’s amazing the feeling of accomplishment every time we finish a project. When it is complete, it is so beautiful, just like your baby....

It’s amazing to see a kid’s full capacity to connect with his real deep necessities in no matter of time. Children are so clear and...

Each moment of our lives carries amazing opportunities to create the life of our dreams. And even for some this might look challenging or...

As the sun shines its own powerful light and warmth to the entire universe, we possess a bright powerful light within us to keep us...

What is the direction of our soul? What are we doing to decide? Is this the correct path for us? ... Well yes, and no... But, do we have...

Everyone already came to life with a lot of information imprinted in us. That information varies from generic, cultural, and from family....

Yoga has a powerful magic of flow in between breaths and yoga poses that can be connected perfectly for deeper understanding. First of...

In a high demanding life, based in the mind, everybody is now suffering from stress. And sadly, if the lifestyle chosen is not stressful...

The moon teaches us that cycles are natural. There are beginnings and culminations, time to plant and harvest, time to wish and enjoy the...

The planet earth works in harmony because nature is always in balance. It has a beginning, a middle and an end in a coherent manner. Each...

Today, as the first day of summer (summer solstice) we thank and let go the darker days to welcome the light with more daylight. This is...

Do you remember all those moments when you realize that you were able to do something, but your doubts or fears stop you to do it? Or...

Before we were born, thousands of beliefs were already established. And of course, they got established to you. These beliefs, thoughts,...

How many times do we live in the urge to please others, buy things, work to get more and in the meanwhile forgetting to realize how...

When grieving, we go through different stages in between sadness, resistance, denial, sense of calmness, peace and many more. It takes...

Changes are happening everyday. Let’s reinvent our beliefs that can guide us towards a life that we’ve always wanted. So today, we can...

Let’s be very real and present today. The only time in space available for us to transform and that actually exists is the present. But,...