During a meditation there is an amazing moment of emptiness where everything starts making more sense. It’s a place where there is no...

Kids come to the world with wide opportunities to grow, learn, explore and create. Their imagination is so wide and brilliant that they...

In order to create life, we need to dream, and your dreams will be coming true if you create what you love. It’s basically a circle where...

Darker and hibernating days are over. The sun is back out again but this time is shining in a new season; spring. It’s a new beginning,...

The flow of life is always teaching us that we can be as free as a fish in the ocean, or as a flying eagle in the sky or even as a...

There’s no necessity to be a literally famous artist for you to know that you have the magic brush to create an artistic day in your...

Have you dived into the deep waters; recognizing its peace? I invite you today as we’re floating in the water of Pisces season to dive...

“I'm totally willing to learn to love myself.” Even if it looks easy, for many reasons we constantly move away from showing love to...

How easy can it be to live like a child, where everything is so fun, happy and playful. there is no knowledge of fear, attachments, or...

It’s a big deal to be responsible and take decisions everyday; starting as simple as waking up, keeping ourselves clean and healthy,...

We’re starting this year as any new year full of expectations, intentions, and a lot of hopes for the future. And that sometimes can...

Many of us live a life of perfection or in the pursuit of perfection; wanting to control everything. Maybe the agenda might be full of to...

We’re right now in a powerful time of growth with a full moon in cancer and a lunar eclipse happening and moving lots of emotional...

Everybody says yoga is great, that we should try it for millions of reasons. But, we question: Why do I have to? It looks so complicated....

Everywhere we look at this season of the year, there is a shower of words like joy and peace. They come to be a beautiful reminder for...

In my previous article “An Opportunity to Let Go”, I invited you to release and let go of the past. If you followed the process, you know...

This a very important season to release. We’re ending a year to receive a new one and we’re also finishing a decade. Everything is...

Today most of the kids are bombarded with so many outcomes, from academic pressure, friendships, homework, chores, media, after-school...

What really means to go deep? Deep where? Why? Or when? Well, going extreme, we can wake up one day and decide to go to the ocean and...

Lately, I have come to appreciate the magic across silence. There is that wholeness of wisdom, feeling of completeness and even ecstasy...