We live in a present that it’s all the time changing with outcomes that guide us to live in a constant judgment mode. What is bad or...

“Easy to spot a yellow car when you are always thinking of a yellow car. Easy to spot opportunity when you are always thinking of...

We all have a spark of the divine light within us that it’s waiting for us to pay attention to it. It’s is ready to spark joy anytime and...

Prana is the energy that runs our life with such a force that can maintain alive an entire universe within us. It moves into our body,...

If you're looking for a personal transformation, willingness is a big requirement in life and in the practice of yoga and meditation. As...

A tree is always still, steady, and strong in his body; looking to maintain its integrity. It holds gracefully its nature of beauty and...

The energy doesn’t have limits. We have the power to transform energy in our physical body as well as in our minds. Mainly, our mind is...

Certainly meditation is for everybody; anyone can meditate. Meditation is easy and available to anyone that is willing to let go of...

There is a moment when the expectations can be huge. They can be imposed from others or even from ourselves. The mind controls telling us...

“Create with purpose “ Today I want to invite you to live with the impulse of the heart over the reason. It means that in the moment that...

If you haven't realize, we’re still under the energy of the new moon that happened in Virgo a couple days ago. And awesome news, we can...

As I said previously in my blog, I’m always looking and advising to be close to nature. Why? It could be a question with so many answers....

Everyday as a new day, it’s a new day to celebrate. When we set ourselves in a celebration mood we can enjoy all that surround us. If we...

Part of starting a new day is to be aware of who we are, all the things we have, and the world of possibilities around us. Every day...

How do we maintain our clear, balance, and bright mind even when everything around us can be unbalanced or negative? How do we switch the...

Most of us are always in a place of wonder of where are we going; constantly redefining our goals. We question ourselves: why aren’t we...

When we clear our minds and get quiet, we can find more than an outside silence, we can discover an inner silence that can bring...

There’s a huge universe that contains all and is in charge of protecting us, working hard to sustain us, and making everything work...

If I have to say what is the scariest thing in life, that will be fear. There is always this part of not knowing what is going to happen...

Communication is part of our lives. We communicate and express through words (like speaking, writing, singing), being creative, through...